Helpful links and Info for those living in North-West England.
Getting help doesn’t need to be confusing!
Going through your GP is a great first step, if you want to find your nearest GP and their contact details click the link opposite and fill in your post code!
Find your GP
NHS England.
A great service for LGBTQ+ individuals, Rainbow Mind can refer you to many places, including their in-house therapists and well-being facilitators. They offer in-person, video and phone appointments.
Rainbow Mind is a collaborative service between Mind in the City, Hackney and Waltham Forest and Mind in Salford, aiming to tackle mental health issues for individuals within the LGBTQ+ community.
Free Service
Rainbow Mind
LGBT Foundation provide a wide range of services to support lesbian, gay, bisexual and trans people.
This can include therapy, talk sessions, cost of living support and much more.
Free Service.
LGBT Foundation
ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to end the stigma surrounding men’s mental health and help men through the power of conversation.
Free Service
Andy’s Man Club
A very useful, over the phone service, they’re happy to speak to you whatever your circumstances. Never think you’re not important enough. Whatever you’re going through, a Samaritan will face it with you. We’re here 24 hours a day, 365 days a year. Call 116 123 for free.
Samaritans UK
Free national service.
Another completely free way of getting help, if you’re not comfortable talking over the phone or in person, try texting. Messages are confidential and they’re available 24/7!
Text SHOUT to 85258
Shout 85258
Anonymous text service.
A cafe with a focus on wellbeing and mental health support.
Feel Good Club is just a great place to go to unwind and spend
time with loved ones or by yourself.
Feel Good Club
A wellbeing cafe in Manchester City Centre.
samdanson.com 